Osteoporosis
Weak bones that break more easily, often after a minor fall.
Osteoporosis: what it is
Osteoporosis means the bones have become thinner and weaker, so they can break after a minor fall or even a cough or a sudden movement. The wrist, hip and spine are common sites.
It usually causes no symptoms until a bone breaks, which is why checking your risk early is valuable.
Risk is higher after the menopause, with a family history of hip fracture, low body weight, smoking, heavy alcohol use, low vitamin D or calcium, and long-term use of steroid medicines or some other conditions.
Osteoporosis: common signs
- Usually none, until a fracture happens
- A fracture after a minor fall or a low-impact injury
- Loss of height over the years, or a stooped back
- Sudden back pain from a small collapse of a spine bone
Osteoporosis: how a rheumatologist helps
Assessing your risk with your history, an examination and often a bone density scan (DEXA) and blood tests, including vitamin D and kidney function.
Starting medicine to strengthen bone when it is needed, and checking that your vitamin D and calcium intake is adequate.
Advice on weight-bearing exercise, preventing falls, sunlight, a balanced diet and stopping smoking.
Follow-up to check that treatment is working and is being taken correctly.
- Sudden severe back pain after a minor strain
- A hip or wrist injury after a fall
In an emergency call 1122 or go to the nearest emergency department.
Related conditions
Plan your visit
See what to bring to your first visit, then choose a clinic consultation in Rawalpindi or a video consultation.
This page is general information for awareness. It is not a diagnosis or treatment advice.